Happy International Yoga Day!🧘‍♀️

"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita

On this special day of physical and mental well being, I would like to wish everyone a happy and healthy International Yoga day!

Did you know that there are around 18,000 registered yoga schools!

Yoga is a vital part of our well being for it brings peace and clarity...

Everybody knows

How a single pose

Brings unity

In every community

As we sit in calm

Energy flows from our palm

So come do yoga with me

Let's set ourselves free!

~Vibisha L.M